Bart Grenning 5000m row
5,000m
Meters
18:57.5
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 114 |
January 27, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.5 | 5,000m | 1:53.7 | 238 | 1118 | 26 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 27 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 27 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 26 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 26 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 27 |
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Workout Graph
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