Bart Grenning 4:00 row
1,138
Meters
4:00.0
Time
1:45.4
Pace
87
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 128 |
January 27, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,138 | 1:45.4 | 299 | 1305 | 87 | 28 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 29 |
| 2:00.0 | 287 | 1:44.5 | 306 | 1320 | 22 | 29 |
| 3:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 28 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 29 |
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Workout Graph
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