Bart Grenning 4:00 row

1,138m

Meters

4:00.0

Time

1:45.4

Pace

87

Calories

Average Watts299
Calories Per Hour1327
Stroke Rate28
Stroke Count114
Drag Factor128

January 27, 2019 17:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,138m 1:45.4 299 1327 28
1:00.0 284m 1:45.6 297 1321 29
2:00.0 287m 1:44.5 306 1354 29
3:00.0 281m 1:46.7 288 1289 28
4:00.0 286m 1:44.8 303 1343 29

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Workout Graph

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