Bart Grenning 5000m row
5,000
Meters
18:50.6
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 113 |
February 26, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:50.6 | 5,000 | 1:53.0 | 242 | 1124 | 353 | 27 |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1107 | 70 | 27 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1109 | 70 | 27 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1108 | 70 | 27 |
| 3:46.2 | 4,000 | 1:53.1 | 242 | 1129 | 71 | 28 |
| 3:42.4 | 5,000 | 1:51.2 | 255 | 1165 | 72 | 28 |
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Workout Graph
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