Bart Grenning 5000m row
5,000
Meters
18:41.9
Time
1:52.1
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 113 |
February 28, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.9 | 5,000 | 1:52.1 | 248 | 1145 | 357 | 27 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1161 | 72 | 28 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1140 | 71 | 27 |
| 3:43.4 | 3,000 | 1:51.7 | 251 | 1160 | 72 | 27 |
| 3:46.0 | 4,000 | 1:53.0 | 243 | 1130 | 71 | 27 |
| 3:45.2 | 5,000 | 1:52.6 | 245 | 1134 | 71 | 27 |
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Workout Graph
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