Bart Grenning 5000m row
5,000m
Meters
18:45.8
Time
1:52.5
Pace
354
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 112 |
March 18, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.8 | 5,000m | 1:52.5 | 245 | 1144 | 27 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 27 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 27 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 27 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 27 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 28 |
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Workout Graph
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