Bart Grenning 5000m row
5,000
Meters
19:04.6
Time
1:54.4
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 115 |
April 29, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.6 | 5,000 | 1:54.4 | 233 | 1103 | 27 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 28 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1122 | 27 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1110 | 27 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1083 | 27 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 27 |
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Workout Graph
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