Bart Grenning 5000m row
5,000m
Meters
18:44.5
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 115 |
May 25, 2019 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.5 | 5,000m | 1:52.4 | 246 | 1147 | 28 |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 29 |
| 3:42.9 | 2,000m | 1:51.4 | 253 | 1170 | 28 |
| 3:45.6 | 3,000m | 1:52.8 | 244 | 1139 | 28 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 28 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 28 |
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Workout Graph
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