Bart Grenning 5000m row
5,000
Meters
19:20.1
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 116 |
November 19, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:20.1 | 5,000 | 1:56.0 | 224 | 1064 | 343 | 28 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1079 | 69 | 29 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1053 | 68 | 28 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1070 | 69 | 28 |
| 3:52.1 | 4,000 | 1:56.0 | 224 | 1070 | 69 | 29 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1048 | 68 | 29 |
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Workout Graph
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