Bart Grenning 5000m row
5,000m
Meters
18:57.6
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 116 |
April 17, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.6 | 5,000m | 1:53.7 | 238 | 1118 | 28 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 29 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 28 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 28 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 28 |
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Workout Graph
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