Bart Grenning 5000m row
5,000
Meters
19:14.8
Time
1:55.4
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 124 |
April 28, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.8 | 5,000 | 1:55.4 | 227 | 1082 | 344 | 27 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 69 | 28 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 69 | 28 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1077 | 69 | 27 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1065 | 68 | 27 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 69 | 27 |
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Workout Graph
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