Bart Grenning 5000m row
5,000
Meters
18:46.2
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 544 |
| Drag Factor | 118 |
May 09, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.2 | 5,000 | 1:52.6 | 245 | 1134 | 355 | 29 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1161 | 72 | 29 |
| 3:45.3 | 2,000 | 1:52.6 | 245 | 1134 | 71 | 29 |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1133 | 71 | 29 |
| 3:46.6 | 4,000 | 1:53.3 | 241 | 1112 | 70 | 29 |
| 3:45.7 | 5,000 | 1:52.8 | 244 | 1132 | 71 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.