Bart Grenning 20:00 row
5,053m
Meters
20:00.0
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 106 |
June 03, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 26 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 25 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 25 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 27 |
| 16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 27 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 27 |
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Workout Graph
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