Bart Grenning 1000m row
1,000
Meters
3:42.8
Time
1:51.4
Pace
70
Calories
137
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 129 |
June 07, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1131 | 70 | 29 | 137 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 30 | 123 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1255 | 15 | 31 | 137 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1145 | 14 | 29 | 143 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 28 | 143 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 29 | 141 |
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Workout Graph
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