Bart Grenning 5000m row
5,000
Meters
18:49.0
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 119 |
June 24, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.0 | 5,000 | 1:52.9 | 243 | 1128 | 354 | 26 |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1140 | 71 | 26 |
| 3:45.8 | 2,000 | 1:52.9 | 243 | 1131 | 71 | 26 |
| 3:46.0 | 3,000 | 1:53.0 | 243 | 1130 | 71 | 27 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1104 | 70 | 27 |
| 3:44.9 | 5,000 | 1:52.4 | 246 | 1136 | 71 | 27 |
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Workout Graph
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