Bart Grenning 5000m row
5,000m
Meters
19:00.9
Time
1:54.0
Pace
350
Calories
147
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 113 |
June 27, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.9 | 5,000m | 1:54.0 | 236 | 1111 | 26 | 147 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 26 | 137 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 26 | 143 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 27 | 150 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 27 | 151 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 29 | 157 |
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Workout Graph
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