Bart Grenning 30:00 row
7,931m
Meters
30:00.0
Time
1:53.4
Pace
560
Calories
154
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 122 |
June 30, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,931m | 1:53.4 | 240 | 1124 | 26 | 154 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 26 | 145 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 26 | 153 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 26 | 156 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 27 | 159 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 27 | 160 |
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Workout Graph
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