Bart Grenning 30:00 row
7,883m
Meters
30:00.0
Time
1:54.1
Pace
552
Calories
149
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 120 |
July 07, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,883m | 1:54.1 | 235 | 1109 | 26 | 149 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 26 | 141 |
| 12:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 26 | 144 |
| 18:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 26 | 151 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 27 | 154 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 27 | 156 |
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Workout Graph
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