Bart Grenning 5000m row
5,000m
Meters
19:39.0
Time
1:57.9
Pace
337
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 125 |
July 07, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.0 | 5,000m | 1:57.9 | 214 | 1034 | 26 | 150 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 26 | 144 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 26 | 149 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 26 | 151 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 27 | 155 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 27 | 154 |
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Workout Graph
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