Bart Grenning 5000m row
5,000m
Meters
18:49.3
Time
1:52.9
Pace
354
Calories
153
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 118 |
July 10, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.3 | 5,000m | 1:52.9 | 243 | 1136 | 27 | 153 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 27 | 144 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 27 | 151 |
| 3:44.7 | 3,000m | 1:52.3 | 247 | 1149 | 27 | 157 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 27 | 157 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 28 | 160 |
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Workout Graph
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