Bart Grenning 30:00 row

7,766m

Meters

30:00.0

Time

1:55.8

Pace

535

Calories

147

Heart Rate

Average Watts225
Calories Per Hour1073
Stroke Rate26
Stroke Count803
Drag Factor113

July 25, 2020 11:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,766m 1:55.8 225 1073 26 147
6:00.0 1,547m 1:56.3 222 1064 26 141
12:00.0 1,552m 1:55.9 224 1072 26 142
18:00.0 1,554m 1:55.8 225 1075 27 151
24:00.0 1,553m 1:55.9 225 1073 27 148
30:00.0 1,560m 1:55.3 228 1084 28 156

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Workout Graph

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