Bart Grenning 30:00 row
7,930m
Meters
30:00.0
Time
1:53.4
Pace
559
Calories
150
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 121 |
July 28, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,930m | 1:53.4 | 239 | 1123 | 27 | 150 |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 27 | 145 |
| 12:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 27 | 149 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 27 | 151 |
| 24:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 27 | 153 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 28 | 156 |
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Workout Graph
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