Bart Grenning 5000m row
5,000m
Meters
19:08.1
Time
1:54.8
Pace
347
Calories
150
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 119 |
July 28, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.1 | 5,000m | 1:54.8 | 231 | 1095 | 27 | 150 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 27 | 144 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 27 | 149 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 28 | 152 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 28 | 150 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 28 | 157 |
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Workout Graph
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