Bart Grenning 5000m row
5,000m
Meters
19:17.6
Time
1:55.7
Pace
342
Calories
142
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 127 |
July 30, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.6 | 5,000m | 1:55.7 | 226 | 1076 | 27 | 142 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 27 | 136 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 27 | 142 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 27 | 141 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 28 | 144 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 29 | 147 |
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Workout Graph
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