Bart Grenning 5000m row
5,000m
Meters
19:09.0
Time
1:54.9
Pace
346
Calories
150
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 115 |
August 14, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.0 | 5,000m | 1:54.9 | 231 | 1094 | 27 | 150 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 27 | 147 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 26 | 147 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 27 | 150 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 27 | 152 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 28 | 157 |
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Workout Graph
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