Bart Grenning 5000m row
5,000m
Meters
19:17.7
Time
1:55.7
Pace
344
Calories
150
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 111 |
August 31, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.7 | 5,000m | 1:55.7 | 226 | 1076 | 26 | 150 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 27 | 141 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 26 | 148 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 26 | 152 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 26 | 153 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 26 | 160 |
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Workout Graph
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