Bart Grenning 6000m row
6,000m
Meters
22:48.3
Time
1:54.0
Pace
420
Calories
156
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 114 |
September 03, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.3 | 6,000m | 1:54.0 | 236 | 1112 | 24 | 156 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 24 | 144 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 24 | 152 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 24 | 155 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 24 | 158 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 25 | 162 |
| 3:47.2 | 6,000m | 1:53.6 | 239 | 1121 | 25 | 166 |
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Workout Graph
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