Bart Grenning 6000m row
6,000m
Meters
23:27.4
Time
1:57.2
Pace
406
Calories
144
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 118 |
September 12, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.4 | 6,000m | 1:57.2 | 217 | 1046 | 23 | 144 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 23 | 137 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 23 | 141 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 23 | 145 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 24 | 147 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 24 | 149 |
| 3:54.3 | 6,000m | 1:57.1 | 218 | 1049 | 25 | 150 |
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Workout Graph
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