Bart Grenning 5000m row
5,000m
Meters
19:06.7
Time
1:54.6
Pace
348
Calories
144
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 114 |
September 13, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.7 | 5,000m | 1:54.6 | 232 | 1098 | 24 | 144 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 | 132 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 25 | 141 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 24 | 144 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 25 | 150 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 25 | 154 |
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Workout Graph
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