Bart Grenning 5000m row
5,000m
Meters
18:52.8
Time
1:53.2
Pace
354
Calories
153
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 116 |
September 15, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.8 | 5,000m | 1:53.2 | 241 | 1128 | 25 | 153 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 25 | 144 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 25 | 147 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 25 | 154 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 25 | 159 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.