Bart Grenning 6000m row
6,000m
Meters
23:18.6
Time
1:56.5
Pace
409
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 114 |
September 21, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.6 | 6,000m | 1:56.5 | 221 | 1060 | 24 | 145 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 25 | 136 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 24 | 139 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 24 | 144 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 25 | 149 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 25 | 147 |
| 3:51.4 | 6,000m | 1:55.7 | 226 | 1077 | 25 | 155 |
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Workout Graph
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