Bart Grenning 1000m row
1,000
Meters
3:42.8
Time
1:51.4
Pace
70
Calories
141
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 140 |
September 22, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1131 | 70 | 24 | 141 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1132 | 14 | 26 | 124 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14 | 24 | 138 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1135 | 14 | 26 | 145 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 24 | 149 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 25 | 150 |
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Workout Graph
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