Bart Grenning 30:00 row
7,913m
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
155
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 115 |
September 30, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,913m | 1:53.7 | 238 | 1118 | 25 | 155 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 25 | 147 |
| 12:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 25 | 152 |
| 18:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 25 | 158 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 25 | 160 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 25 | 160 |
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Workout Graph
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