Bart Grenning 5000m row
5,000m
Meters
18:38.5
Time
1:51.8
Pace
357
Calories
175
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 119 |
October 31, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.5 | 5,000m | 1:51.8 | 250 | 1160 | 26 | 175 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 26 | 151 |
| 3:42.4 | 2,000m | 1:51.2 | 255 | 1176 | 26 | 180 |
| 3:44.2 | 3,000m | 1:52.1 | 248 | 1155 | 26 | 181 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 26 | 175 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 26 | 191 |
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Workout Graph
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