Bart Grenning 5000m row
5,000m
Meters
19:27.0
Time
1:56.7
Pace
341
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 118 |
November 01, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.0 | 5,000m | 1:56.7 | 220 | 1057 | 25 | 137 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 25 | 132 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 25 | 138 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 25 | 135 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 25 | 136 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 26 | 145 |
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Workout Graph
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