Bart Grenning 30:00 row
7,576m
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 111 |
November 03, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,576m | 1:58.7 | 209 | 1018 | 25 | 147 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 | 141 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 24 | 142 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 25 | 149 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 | 151 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 26 | 155 |
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Workout Graph
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