Bart Grenning 30:00 row
7,831m
Meters
30:00.0
Time
1:54.9
Pace
544
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 116 |
November 03, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,831m | 1:54.9 | 231 | 1093 | 25 | 148 |
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 25 | 143 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 25 | 144 |
| 18:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 25 | 150 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 | 144 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 27 | 161 |
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Workout Graph
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