Bart Grenning 1000m row
1,000
Meters
3:30.8
Time
1:45.4
Pace
76
Calories
150
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 140 |
November 06, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.8 | 1,000 | 1:45.4 | 299 | 1297 | 76 | 27 | 150 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 16 | 28 | 131 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1291 | 15 | 27 | 148 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1270 | 15 | 27 | 154 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1261 | 15 | 27 | 158 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1264 | 15 | 27 | 159 |
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Workout Graph
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