Bart Grenning 30:00 row
7,884m
Meters
30:00.0
Time
1:54.1
Pace
553
Calories
150
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 119 |
November 13, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,884m | 1:54.1 | 235 | 1109 | 25 | 150 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 25 | 146 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 | 150 |
| 18:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 26 | 149 |
| 24:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 26 | 150 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 27 | 157 |
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Workout Graph
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