Bart Grenning 1000m row
1,000
Meters
3:34.2
Time
1:47.1
Pace
74
Calories
142
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 128 |
November 16, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1243 | 74 | 26 | 142 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1285 | 15 | 29 | 125 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 15 | 27 | 140 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1261 | 15 | 27 | 146 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1250 | 15 | 26 | 149 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1153 | 14 | 26 | 150 |
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Workout Graph
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