Bart Grenning 500m row
500m
Meters
1:42.5
Time
1:42.5
Pace
38
Calories
136
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 150 |
November 19, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 28 | 136 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 | 113 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 27 | 130 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 29 | 141 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 26 | 148 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 29 | 152 |
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Workout Graph
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