Bart Grenning 6000m row
6,000m
Meters
22:59.0
Time
1:54.9
Pace
416
Calories
142
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 120 |
November 27, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.0 | 6,000m | 1:54.9 | 231 | 1093 | 24 | 142 |
| 4:39.4 | 1,200m | 1:56.4 | 222 | 1063 | 24 | 134 |
| 4:36.2 | 2,400m | 1:55.0 | 230 | 1090 | 24 | 142 |
| 4:37.7 | 3,600m | 1:55.7 | 226 | 1077 | 24 | 140 |
| 4:35.7 | 4,800m | 1:54.8 | 231 | 1094 | 24 | 145 |
| 4:29.9 | 6,000m | 1:52.4 | 246 | 1146 | 26 | 153 |
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Workout Graph
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