Bart Grenning 5000m row
5,000m
Meters
18:41.4
Time
1:52.1
Pace
356
Calories
153
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 124 |
November 28, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.4 | 5,000m | 1:52.1 | 248 | 1154 | 25 | 153 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 26 | 145 |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 25 | 152 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 26 | 155 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 26 | 156 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 26 | 158 |
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Workout Graph
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