Bart Grenning 5000m row
5,000m
Meters
18:48.1
Time
1:52.8
Pace
354
Calories
146
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 121 |
December 11, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.1 | 5,000m | 1:52.8 | 244 | 1139 | 25 | 146 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 26 | 140 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 25 | 146 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 26 | 145 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 26 | 151 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 26 | 152 |
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Workout Graph
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