Bart Grenning 6000m row
6,000m
Meters
22:57.9
Time
1:54.8
Pace
416
Calories
138
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 117 |
December 12, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.9 | 6,000m | 1:54.8 | 231 | 1095 | 25 | 138 |
| 4:35.4 | 1,200m | 1:54.7 | 232 | 1097 | 25 | 132 |
| 4:36.9 | 2,400m | 1:55.3 | 228 | 1084 | 25 | 137 |
| 4:36.7 | 3,600m | 1:55.2 | 228 | 1086 | 25 | 141 |
| 4:38.3 | 4,800m | 1:55.9 | 224 | 1072 | 26 | 137 |
| 4:30.6 | 6,000m | 1:52.7 | 244 | 1140 | 27 | 146 |
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Workout Graph
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