Bart Grenning 30:00 row
7,702m
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 117 |
January 25, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,702m | 1:56.8 | 219 | 1054 | 25 | 140 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | 131 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 | 136 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 26 | 141 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 26 | 144 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 26 | 148 |
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Workout Graph
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