Bart Grenning 30:00 row
7,910m
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
150
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 117 |
January 29, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,910m | 1:53.7 | 238 | 1117 | 25 | 150 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 25 | 141 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 25 | 161 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 26 | 151 |
| 24:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 26 | 150 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 26 | 150 |
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Workout Graph
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