Bart Grenning 30:00 row
8,042m
Meters
30:00.0
Time
1:51.9
Pace
577
Calories
150
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 118 |
February 04, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,042m | 1:51.9 | 250 | 1159 | 26 | 150 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 26 | 144 |
| 12:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 26 | 149 |
| 18:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 26 | 150 |
| 24:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 26 | 153 |
| 30:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 26 | 155 |
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Workout Graph
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