Bart Grenning 5000m row
5,000m
Meters
19:25.5
Time
1:56.5
Pace
340
Calories
136
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 112 |
February 05, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.5 | 5,000m | 1:56.5 | 221 | 1060 | 24 | 136 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 25 | 132 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 24 | 136 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 25 | 135 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 25 | 136 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.