Bart Grenning 5000m row
5,000m
Meters
18:46.3
Time
1:52.6
Pace
356
Calories
142
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 125 |
February 18, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.3 | 5,000m | 1:52.6 | 245 | 1143 | 25 | 142 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 26 | 135 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 25 | 139 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 25 | 142 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 25 | 145 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 26 | 150 |
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Workout Graph
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