Bart Grenning 5000m row
5,000
Meters
18:21.3
Time
1:50.1
Pace
366
Calories
152
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 119 |
February 23, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:21.3 | 5,000 | 1:50.1 | 262 | 1201 | 366 | 26 | 152 |
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1252 | 75 | 27 | 149 |
| 3:39.3 | 2,000 | 1:49.6 | 265 | 1213 | 73 | 27 | 151 |
| 3:41.4 | 3,000 | 1:50.7 | 258 | 1187 | 73 | 26 | 151 |
| 3:43.5 | 4,000 | 1:51.7 | 251 | 1163 | 72 | 26 | 153 |
| 3:40.8 | 5,000 | 1:50.4 | 260 | 1195 | 73 | 27 | 158 |
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Workout Graph
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